The HeraVita Journal

Stories & Science

Research, perspectives, and conversations on women’s bodies and the science of fit

The story behind HeraVita

June 2026

This article explains each figure in your profile: what it captures, how it is derived, and what it reveals about the way...

April 2026

Your scan captures over 250 measurements. What each wellness metric means, how it's calculated, and what it can honestly tell you.

June 2026

A guide to reading your HeraVita wellness dashboard with 3D body-scan measurements, status tiles, scan comparisons and trends tracked over time.

May 2026

The dog walk at 7am, home again at dusk. In an Australian winter, none of that time makes any vitamin D.

April 2026

Endocrine disruptors are chemicals that interfere with your hormones. Where they show up in everyday products, and why they matter more in...